About Us

Misson

Dynamic Health and Fitness has been serving the citizens of New Westminster and the surrounding areas for over 20 years! Our passion is to continue to provide the public with exceptional service and amenities within the health and fitness industry! Our co-ed and ladies only Health and Fitness club located in the heart of the downtown area within The Shops at New West Skytrain stn. (3rd level across from Landmark Cinemas) The Shops at New West is a very vibrant and exciting place to be part of and with our health and fitness club steps from the Skytrain, your workplace or your place of residence, convenience is the key! With many retail shops and restaurants to choose from, what more can you ask for to be part of a shopping hub that continues to grow and expand. We look forward to continuing to serve the citizens of New Westminster and the surrounding areas for years to come!

 

Since 2000 Dynamic Health and Fitness has evolved into a co-ed and ladies only club and continues to change lives through many different non-profit and donation programs we have supported and continue to support throughout the community such as the annual Hyack Football fundraiser, Terry Fox Run, Juvenile Diabetes, Monarch Place Transition house, Jingle Bell Run for Arthritis, New Westminster Annual Christmas food and toy drive, The Last Door Recovery House, Westminster House as well the Canadian Red Cross disaster relief fund. As well, we have also had an impact helping many men and women over the years obtain and reach their personal health and fitness goals with the variety of programs and training we provide.

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Our 12,000 sq ft club features a variety of cardio and strength equipment for men and women of all different shapes, sizes and fitness levels to choose from. We will continue to cater to both men and women of all ages and fitness levels in our co-ed section while still maintaining a women’s only section. Our private group fitness room is a great place to stretch, warm-up or cool down, as well some of our classes that take place within includes the likes of spinning (indoor cycling), Yoga (Vinyasa, Hatha and Meditation), Body Sculpt, Zumba and Zumba gold, Body Blast Circuit, Body Bar Fusion, Toning Pump and Soft Fit (beginner class) with a few more always being added.

We will continue to offer our clients specialized one on one personal training and small group training with some of the best certified personal trainers in the area to help you reach your own personal health and fitness goals.  Whether your goal is lose weight, tone up, gain muscle or just feel better Dynamic Health and Fitness philosophy has not changed since we started operating our business, we are –  “Committed to fitness, Committed to you!”.

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