One-on-One
Personal Training!
SECURE CHECKOUT BY STRIPE • NO ENROLMENT FEE ON PASSES • 12,000+ SQ. FT. FACILITY IN NEW WESTMINSTER
Have you ever considered working out one-on-one with a Personal Trainer...now you can!
Are you looking to get back into shape, train for a sport or just get healthy and feel better?
One-on-One Coaching
Personal Training
Work with a certified trainer to set your program, correct your technique and keep you progressing. Buy sessions in blocks — the more you buy, the lower the hourly rate.
One-on-One Sessions — Member Pricing
Members
Single Training Session
$85
1 session
One hour of one-on-one coaching with a certified personal trainer.
Members
4 Training Sessions
$320
$80 per session · 4 hours
Four one-hour sessions. Enough to build a program and learn the lifts properly.
Members
8 Training Sessions
$600
$75 per session · 8 hours
Eight one-hour sessions — roughly two months of weekly coaching.
Members
16 Training Sessions
$1,120
$70 per session · 16 hours
Sixteen one-hour sessions for a full training block with real progression.
Members
32 Training Sessions
$2,080
$65 per session · 32 hours
Thirty-two sessions — about six months of twice-weekly coaching.
Members
50 Training Sessions
$3,000
$60 per session · 50 hours
Our lowest per-session rate. Fifty hours of one-on-one coaching.
One-on-One Sessions — Non-Member Pricing
Non-Members
Single Training Session
$100
1 session
One hour of one-on-one coaching. No membership required.
Non-Members
4 Training Sessions
$380
$95 per session · 4 hours
Four one-hour sessions to get your program built and your technique sorted.
Non-Members
8 Training Sessions
$720
$90 per session · 8 hours
Eight one-hour sessions — roughly two months of weekly coaching.
Non-Members
16 Training Sessions
$1,360
$85 per session · 16 hours
Sixteen one-hour sessions for a full training block with real progression.
Non-Members
32 Training Sessions
$2,560
$80 per session · 32 hours
Thirty-two sessions — about six months of twice-weekly coaching.
Non-Members
50 Training Sessions
$3,750
$75 per session · 50 hours
The best non-member rate per hour. Fifty hours of one-on-one coaching.
Starter Consults
Members
Two 1-Hour Personal Training Consults
$80
One-time purchase
Two full hours with a certified trainer to build your program and dial in your form.
Non-Members
Two 1-Hour Personal Training Consults
$160
One-time purchase
Two full hours of one-on-one coaching. No membership required.
NOT A MEMBER YET?
Members Pay Less On Everything.
Member rates apply to classes, personal training, the infrared sauna and tanning. Ask us about VIP and Rewards memberships — monthly, transferable, and no cancellation fees.
Have you ever considered working out one-on-one with a Personal Trainer...now you can!
Are you looking to get back into shape, train for a sport or just get healthy and feel better?
Inquire within to book your first session.
One-on-One Personal Training:
Endless Summer Personal Training Special: Coming Soon!
Do you feel you need some direction? Do you feel you need some change with your workout routine? Do you feel you need a “KICK-START”? If so, we are now offering a couple of options to choose from:
*KICK-START…your Endless Summer! (2) One hour Personal Training “kick-start” sessions for $80! *one time offer only
One-on-One Personal Training packages range from $60 – $85/session depending on the package purchased. We have packages that cater to all fitness levels and age groups!
Inquire for more info: info@dynamichealthandfitness.ca
Our Price
1 Session
4 Session Mini Pack
8 Session Starter Pack
16 Sessions
32 Sessions
50 Sessions
Tandem Rate (w/2 people)
$85 per
$80 per
$75 per
$70 per
$65 per
$60 per
$110/session min. 8 sessions
Inquire within to book your sessions
Personal Training Consults:
Special one-on-one personal training “kick-start” promo for new members or members that have never worked with a trainer: (2) one hour personal training consults for $80!
LOOK at the BENEFITS
- When you work out with a personal trainer you will stay keen and motivated.
- The key to achieving your goals including weight loss is through effective training.
- Tailored fitness programs designed to meet your expectations and objectives whilst fitting around your personal commitments and lifestyle.
- Motivation to enjoy exercise through fun-packed training sessions.
- Understanding principles of exercise and nutrition.
Is it for you, do you want to:
- Lose weight?
- Recover from injury?
- Improve your sporting performance?
- Be motivated?
- Look good?
Over 60:
At Dynamic Health and Fitness 30% of our member base is made up with people over the age of 60. We have got your fitness and leisure routine (if you want) ready for you. We offer a great range of equipment suitable for all ages and fitness levels with lots of TV’s visible from our great cardio and strength areas in both the ladies only section and our co-ed sections of the club.
Our strength equipment and free weight area is totally suited to helping our middle aged members improve their general fitness. As well, we offer a great range of group fitness classes suitable for all age groups and fitness levels for those who prefer not to use machines.
We also have special beginners classes that are low impact with no running, jumping or lunging – classes like Soft Fit, Body sculpt, and Yoga are great classes to start with.
Whether you are looking to improve your fitness on your own or in a group setting maybe even with one of our specialized personal trainers Dynamic Health and Fitness offers affordable great rates for all seniors.
Do you have questions regarding your exercises or current program?
This is your opportunity to meet with one of our highly qualified Dynamic personal trainers!
*Not yet ready to make a commitment?
10 Days For $10
FAQ
Transform yourself with One on One Personal Training!
Why do I need a personal trainer?
What makes our personal trainers so effective?
What can I achieve?
Our personal training packages:
It’s not just your fitness that will be transformed – we have package options and payment plans to cater to everyone whether you’re an avid exerciser or a first timer we have an exciting range of packages to fit in with the type of fitness goals you wish to achieve!
If you are interested in weight loss, feeling fitter, achieving your health and fitness goals, through enjoyment, motivation and great results simply leave your name and number with one of our receptionists and we will have one of our trainers contact you and get started on your own road to successful training.
Restrictions?
- First time visitors only
- Must be 18 years or older.
- Must live or work in the area.
- Photo ID is required to activate the pass.
- Passes will be revoked if you are not a first time visitor.
IS IT JUST FOR YOUNG PEOPLE?
NO! AS WE GET OLDER, IT CAN BE INCREASINGLY DIFFICULT TO MAINTAIN HEALTH, MOBILITY AND ENERGY….
We Can Help
- ALL AGES
- YOUNG OR OLDFIT OR UNCONDITIONED